Free Live Workshop
You look successful on the outside. But on the inside, you feel exhausted.
A free online workshop for women who have achieved a lot but still feel exhausted, disconnected from themselves, and weighed down by an internal pressure to perform.
During the workshop, you'll understand the patterns contributing to your burnout and self-doubt. You'll discover what needs to shift so you can move forward with greater clarity and self-trust.
Date
27th Sep,2026
time
27th Sep,2026
length
90 minutes
location
online
Hosted by Tonya Comer, award-winning author, LIFEdesign™ coach, and success advocate for women.
2024 Nautilus Gold Award Winner
25+ Years Designing Transformational Spaces and Lives
Author of In High Heels on a Ladder
Endorsed by Jack Canfield
Free Live Workshop
You look successful on the outside. But on the inside, you feel exhausted.
A free online workshop for women who have achieved a lot but still feel exhausted, disconnected from themselves, and weighed down by an internal pressure to perform.
During the workshop, you'll understand the patterns contributing to your burnout and self-doubt. You'll discover what needs to shift so you can move forward with greater clarity and self-trust.
Date
27th Sep,2026
TIME
27th Sep,2026
Lenght
90 mINUTES
LOCATION
ONLINE
Hosted by Tonya Comer, award-winning author, LIFEdesign™ coach, and success advocate for women.
2024 Nautilus Gold Award Winner
25+ Years Designing Transformational Spaces and Lives
Author of In High Heels on a Ladder
Endorsed by Jack Canfield
2024 Nautilus Gold Award Winner
25+ Years Designing Transformational Spaces and Lives
Author of In High Heels on a Ladder
Endorsed by Jack Canfield
Free Live Workshop
You look successful on the outside. But on the inside, you feel exhausted.
A free online workshop for women who have achieved a lot but still feel exhausted, disconnected from themselves, and weighed down by an internal pressure to perform.
During the workshop, you'll understand the patterns contributing to your burnout and self-doubt. You'll discover what needs to shift so you can move forward with greater clarity and self-trust.
Date
27th Sep,2026
TIME
27th Sep,2026
Lenght
90 mINUTES
LOCATION
ONLINE
Free Live Workshop
You look successful on the outside. But on the inside, you feel exhausted.
A free online workshop for women who have achieved a lot but still feel exhausted, disconnected from themselves, and weighed down by an internal pressure to perform.
During the workshop, you'll understand the patterns contributing to your burnout and self-doubt. You'll discover what needs to shift so you can move forward with greater clarity and self-trust.
Date
27th Sep,2026
TIME
27th Sep,2026
Lenght
90 mINUTES
LOCATION
ONLINE
Hosted by Tonya Comer, award-winning author, LIFEdesign™ coach, and success advocate for women.
25+ Years Designing Transformational Spaces and Lives
Author of In High Heels on a Ladder
Endorsed by Jack Canfield
2024 Nautilus Gold Award Winner
Burnout Doesn't Discriminate
You ARE NOT ALONE
You've worked hard to build a career, business, and life. From the outside, you look strong, successful, and confident
But inside, you're exhausted from holding everything together...
You keep performing. Keep showing up. Keep telling yourself you just need more discipline, better rest, or a better routine
But deep down, you know it's not about that...
Burnout isn't always something more discipline, rest, or a better routine can resolve. The deeper issue may be the internal patterns that keep you proving yourself, over-performing, carrying too much, and second-guessing yourself.
And this is how burnout finds its way into even the most successful life.
It's Time To Exhale
A DIFFERENT PERSPECTIVE
This is not another productivity workshop
You don't need another checklist, morning routine, or time management system.
Burnout isn't always caused by doing too much.
It can also be shaped by how you think, respond, and make decisions. And sometimes, the patterns driving those choices run much deeper than we realize.
So even with the title, the credentials, the success, and the respect of others, you can still feel tired, disconnected, and unsure of yourself.
And somewhere along the way, you may have accepted the exhaustion and pressure as part of what success requires.
You want something to change, just not everything you've worked so hard to build.
You want freedom from the constant proving and doing.
You want relief from the pressure.
You don't want to lose your ambition.
You don't want to lose your ambition.
Time For A Change
WHAT YOU WILL LEARN
Why burnout catches you even when you’re doing everything “right.”
You will see why sleep, self-care, boundaries, and productivity tools often help temporarily, but do not fully resolve the deeper pattern underneath burnout.
How to identify the internal scripts keeping you over-performing.
You will recognize the hidden beliefs behind those internal conversations and how they can show up as proving yourself, carrying too much, and feeling responsible for everything.
What is operating beneath the success you’ve earned.
You will uncover a deeper influence that can shape how you lead and make decisions.
Why you keep doubting yourself even when you’re fully qualified.
You will understand why your identity can become rooted in what you achieve and why external validation never fully silences the doubt.
What needs to shift to change the burnout cycle.
You will leave knowing what needs to change beneath the surface, so you can move forward with greater self-trust, clarity, and authority.
Abandoning Success is Not Necessary
AN INTERNAL SHIFT
What if the life you've built isn't the problem?
When burnout takes hold, it can be easy to believe something has to change: the job, the business, the pace, and maybe even the life you've worked so hard to build.
Sometimes, external change is necessary.
And sometimes, the first shift is internal.
It begins with understanding the patterns beneath the pressure and recognizing what has been driving the way you think, respond, and make decisions.
Because moving beyond burnout doesn't always mean walking away from what you've built. Sometimes it means changing the patterns within you while continuing to build what matters to you.
Is This For You?
THIS WORKSHOP IS FOR YOU
This workshop is for you if:
You are an accomplished woman who has built a successful career, business, or leadership path and you’re beginning to think differently about what you want next.
You find yourself proving, over-preparing, or carrying more than you need to, even when your accomplishments already speak for themselves.
You've achieved a great deal, yet part of you still questions whether you've done enough or whether what you've accomplished is enough.
You carry a weight that others may never see because, from the outside, you appear to have everything under control.
You feel exhausted, even when you’re doing your best to take care of yourself.
You don't want less ambition. You want to keep achieving, but not at the expense of yourself.
You second-guess decisions you are fully qualified to make.
You want to understand why success hasn't silenced your doubts.
A Gift For You
ATTENDEE BONUS
Attend Live and Receive "Burnout to Breakthrough: A New Perspective for the Next Chapter of You"
This reflection guide is designed to help you connect what you learn in the workshop to the way burnout may be showing up in your life.
Inside the guide, you are invited to:
Recognize the personal cost of proving yourself, carrying more, and repeatedly putting your needs aside
See where burnout may be affecting your health, clarity, relationships, work, and connection with yourself
Understand why temporary relief does not create lasting change
Uncover the deeper patterns driving the pressure you experience
Decide what you will no longer sacrifice and choose one meaningful shift to make now
This is more than a guide to read. It is a private space to tell yourself the truth and recognize what your life may be trying to show you.
Once you see the cycle clearly, you can stop letting burnout dictate how you work, live, and lead.
The Burnout to Breakthrough: A New Perspective for the Next Chapter of You reflection guide is available exclusively to women who attend the workshop live.
Attend Live and receive the reflection guide, BURNOUT TO BREAKTHROUGH: A New Perspective for the New Chapter of You
When you attend the live workshop, you'll receive a reflection guide, the Burnout to Breakthrough: A New Perspective for the Next Chapter of You.
A Gift For You
ATTENDEE BONUS
Attend Live and Receive "Burnout to Breakthrough: A New Perspective for the Next Chapter of You"
This reflection guide is designed to help you connect what you learn in the workshop to the way burnout may be showing up in your life.
Inside the guide, you are invited to:
Recognize the personal cost of proving yourself, carrying more, and repeatedly putting your needs aside
See where burnout may be affecting your health, clarity, relationships, work, and connection with yourself
Understand why temporary relief does not create lasting change
Uncover the deeper patterns driving the pressure you experience
Decide what you will no longer sacrifice and choose one meaningful shift to make now
This is more than a guide to read. It is a private space to tell yourself the truth and recognize what your life may be trying to show you.
Once you see the cycle clearly, you can stop letting burnout dictate how you work, live, and lead.
The Burnout to Breakthrough: A New Perspective for the Next Chapter of You reflection guide is available exclusively to women who attend the workshop live.
Attend Live and receive the reflection guide, BURNOUT TO BREAKTHROUGH: A New Perspective for the New Chapter of You
When you attend the live workshop, you'll receive a reflection guide, the Burnout to Breakthrough: A New Perspective for the Next Chapter of You.
She's Been There Too
MEET TONYA COMER
I KNOW THAT HAVING A SUCCESSFUL LIFE AND FEELING SUCCESSFUL INSIDE THAT LIFE ARE NOT ALWAYS THE SAME THING.
I know because I’ve lived it.
I built an award-winning interior design business and was recognized as one of the Top 20 African American Interior Designers in the United States.
At the height of my career, I hit rock bottom.
My success was real. So were the limiting beliefs and self-doubt that no amount of achievement had been able to change.
For years, I believed that if I worked hard enough and achieved enough, eventually I would feel like I was enough.
No amount of achievement could change what I believed about myself.
That realization led me to uncover the beliefs and patterns that had followed me into my success. I had to learn how to trust myself beyond what I achieved and how others saw me.
Today, I am an award-winning author, speaker, LIFEdesign™ coach, and success advocate for women. My book, In High Heels on a Ladder: The 7 Power Tools for Designing Your Life, received the 2024 Nautilus Gold Book Award for Business & Leadership.
Many accomplished women have worked hard to create their success. Yet they still question whether they’re enough. They push themselves past exhaustion and wonder, “Is this really the life I want?”
I learned these lessons the hard way. Today, I use what my journey taught me to help accomplished women uncover and move beyond the beliefs and patterns keeping them stuck, so they have the freedom and strength to design what comes next.
You do not have to lose yourself to create your next chapter.
She's Been There Too
MEET TONYA COMER
I KNOW THAT HAVING A SUCCESSFUL LIFE AND FEELING SUCCESSFUL INSIDE THAT LIFE ARE NOT ALWAYS THE SAME THING.
I know because I’ve lived it.
I built an award-winning interior design business and was recognized as one of the Top 20 African American Interior Designers in the United States.
At the height of my career, I hit rock bottom.
My success was real. So were the limiting beliefs and self-doubt that no amount of achievement had been able to change.
For years, I believed that if I worked hard enough and achieved enough, eventually I would feel like I was enough.
No amount of achievement could change what I believed about myself.
That realization led me to uncover the beliefs and patterns that had followed me into my success. I had to learn how to trust myself beyond what I achieved and how others saw me.
Today, I am an award-winning author, speaker, LIFEdesign™ coach, and success advocate for women. My book, In High Heels on a Ladder: The 7 Power Tools for Designing Your Life, received the 2024 Nautilus Gold Book Award for Business & Leadership.
Many accomplished women have worked hard to create their success. Yet they still question whether they’re enough. They push themselves past exhaustion and wonder, “Is this really the life I want?”
I learned these lessons the hard way. Today, I use what my journey taught me to help accomplished women uncover and move beyond the beliefs and patterns keeping them stuck, so they have the freedom and strength to design what comes next.
You do not have to lose yourself to create your next chapter.
She's Been There Too
MEET TONYA COMER
I KNOW THAT HAVING A SUCCESSFUL LIFE AND FEELING SUCCESSFUL INSIDE THAT LIFE ARE NOT ALWAYS THE SAME THING.
I know because I’ve lived it.
I built an award-winning interior design business and was recognized as one of the Top 20 African American Interior Designers in the United States.
At the height of my career, I hit rock bottom.
My success was real. So were the limiting beliefs and self-doubt that no amount of achievement had been able to change.
For years, I believed that if I worked hard enough and achieved enough, eventually I would feel like I was enough.
No amount of achievement could change what I believed about myself.
That realization led me to uncover the beliefs and patterns that had followed me into my success. I had to learn how to trust myself beyond what I achieved and how others saw me.
Today, I am an award-winning author, speaker, LIFEdesign™ coach, and success advocate for women. My book, In High Heels on a Ladder: The 7 Power Tools for Designing Your Life, received the 2024 Nautilus Gold Book Award for Business & Leadership.
Many accomplished women have worked hard to create their success. Yet they still question whether they’re enough. They push themselves past exhaustion and wonder, “Is this really the life I want?”
I learned these lessons the hard way. Today, I use what my journey taught me to help accomplished women uncover and move beyond the beliefs and patterns keeping them stuck, so they have the freedom and strength to design what comes next.
You do not have to lose yourself to create your next chapter.
They've Been There Too
TESTIMONIALS
What Women Are Saying About Working With Tonya
“You would never know how much I struggled with confidence just by looking at me.”
I hesitated to register for Tonya’s workshop, worried what people might think if they knew how I felt. I am so glad I showed up. Tonya helped me tap into my confidence, and this has taken my career to the next level. I’m endlessly grateful for her wisdom and guidance.
Rita S.
Founder & CEO, Professional Services Firm
“She accepted me at the level of my greatness.”
I’ve attended many workshops and been in therapy throughout my 30-year career. What surprised me about Tonya was that she accepted me at the level of my greatness. She didn’t measure me against some future version of myself that I thought I couldn’t be. She saw that greatness in me now and held space for me to see it too.
And it wasn’t done in some fluffy way. It was authentic and raw. Tonya helped me see a blind spot: the past version of myself that had been running my life. Seeing it opened space for me to step more fully into my confidence.
I am blown away by Tonya’s knowledge, coaching style, and philosophy.
Kirstin M.
CEO, Financial Services Company
“I feel lighter, clearer, and more confident.”
Since my coaching session with Tonya, I feel lighter and clearer. I’ve noticed that in conversations, I am more confident and more aware of the judgments that had been compounding my communication challenges. This breakthrough has already opened a new door at work, and I was able to accept the opportunity without the nagging level of added stress I would have experienced in the past. I cannot thank Tonya enough for her insight.
Leseh L., PhD
Senior Human Resources Business Partner (HRBP), Fortune 200 Company
“She held space for us. She was rooting for us throughout the whole process.”
The level of depth that Tonya took us through was undefinable. It was raw and deep. She held space for us and was rooting for us throughout the whole process. She knew we were going to get to the other side and find our full strength. I am forever grateful.
Yana A.
Senior Relationship Manager, Global Company
“I am a raving fan.”
Tonya has been my coach for almost two years. Her clarity, patience, empathy, and passion make her easy to work with. Her reliability, intuition, and expertise make her incredibly effective as a coach.
Sherry G.
Director, Hospitality Services Company
They've Been There Too
TESTIMONIALS
What Women Are Saying About Working With Tonya
“You would never know how much I struggled with confidence just by looking at me.”
I hesitated to register for Tonya’s workshop, worried what people might think if they knew how I felt. I am so glad I showed up. Tonya helped me tap into my confidence, and this has taken my career to the next level. I’m endlessly grateful for her wisdom and guidance.
Rita S.
Founder & CEO, Professional Services Firm
“She accepted me at the level of my greatness.”
I’ve attended many workshops and been in therapy throughout my 30-year career. What surprised me about Tonya was that she accepted me at the level of my greatness. She didn’t measure me against some future version of myself that I thought I couldn’t be. She saw that greatness in me now and held space for me to see it too.
And it wasn’t done in some fluffy way. It was authentic and raw. Tonya helped me see a blind spot: the past version of myself that had been running my life. Seeing it opened space for me to step more fully into my confidence.
I am blown away by Tonya’s knowledge, coaching style, and philosophy.
Kirstin M.
CEO, Financial Services Company
“I feel lighter, clearer, and more confident.”
Since my coaching session with Tonya, I feel lighter and clearer. I’ve noticed that in conversations, I am more confident and more aware of the judgments that had been compounding my communication challenges. This breakthrough has already opened a new door at work, and I was able to accept the opportunity without the nagging level of added stress I would have experienced in the past. I cannot thank Tonya enough for her insight.
Leseh L., PhD
Senior Human Resources Business Partner (HRBP), Fortune 200 Company
“She held space for us. She was rooting for us throughout the whole process.”
The level of depth that Tonya took us through was undefinable. It was raw and deep. She held space for us and was rooting for us throughout the whole process. She knew we were going to get to the other side and find our full strength. I am forever grateful.
Yana A.
Senior Relationship Manager, Global Company
“I am a raving fan.”
Tonya has been my coach for almost two years. Her clarity, patience, empathy, and passion make her easy to work with. Her reliability, intuition, and expertise make her incredibly effective as a coach.
Sherry G.
Director, Hospitality Services Company
Don't Miss Out
YOU SAVED YOUR FREE SEAT, NOW WHAT?
What Happens After You Register?
Once you save your seat, you'll receive a confirmation email with everything you need to join the workshop.
We'll also send you a few reminders before the live session so you don't miss it.
When it's time, simply bring a journal, an open mind, and yourself.
This is a live, guided experience designed to give you the space to reflect, learn.
And begin seeing burnout from a different perspective.
Got Questions?
FREQUENTLY ASKED QUESTIONS
What Happens After You Register?
Is this workshop really free?
Yes. The Burnout to Breakthrough Workshop is completely free to attend live.
Who will benefit most from this workshop?
This workshop is for accomplished women who may be experiencing burnout, exhaustion, self-doubt, or the pressure to keep proving themselves despite everything they have already achieved.
It is especially relevant for women navigating careers, leadership, business, entrepreneurship, or a new chapter of life.
How long is the workshop?
The workshop is approximately 90 minutes.
Will there be a replay?
A replay may be available for a limited time, but we encourage you to attend live for the full guided experience. Live attendees will also receive the Burnout to Breakthrough Reflection Guide.
Do I need to be burned out to attend?
This workshop is also for women who recognize the exhaustion, self-doubt, internal pressure, or sense of disconnection that can exist alongside success. You’ll learn to recognize what may be driving those experiences.
Is this therapy?
No. The Burnout to Breakthrough Workshop is an educational and transformational workshop designed to support self-reflection, personal growth, and LIFEdesign™. It is not therapy, medical advice, or a substitute for professional mental health care.
What can I expect from this workshop?
You will leave with a deeper understanding of the patterns that may be contributing to your burnout, greater clarity about what may be operating beneath the pressure, and a clearer sense of what needs to shift so you can begin moving forward differently.
From burnout to breakthrough
You have worked too hard to let burnout define what comes next
You have built the career. Earned the credentials.
You don't need to become less ambitious.
And you don't need to walk away from everything you've built.
You can begin by understanding what may be driving the exhaustion, pressure, and self-doubt beneath the surface.
Your success can continue. The burnout doesn't have to.
Join Tonya Comer for this free live workshop and discover what needs to shift as you move from burnout to breakthrough.
The Burnout to Breakthrough Workshop
Date:
27th Sep,2026
Time:
27th Sep,2026
online:
Free Live Workshop
The Burnout to Breakthrough Workshop is an educational and transformational workshop designed to support personal growth, self-reflection, and LIFEdesign™. It is not therapy, medical advice, or a substitute for professional mental health care.
Results will vary based on individual effort, engagement, goals, and personal and professional context.
© 2026 Tonya Comer. All rights reserved.